Fit Berdy : Seventy Five percent of our immune system is in our digestive track, and that features your stomach. This makes the popular phrase "You are what you eat" a lot of necessary than it has ever been.

In general, our immune system does a miraculous job of guarding our bodies against microorganisms that may create us sick and or kill us. Unfortunately, perfection will not exist, not even in our immune system, and pathogens can be terribly intelligent.

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